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8 Tips For Staying Healthy

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My 8 best tips for staying healthy

    1. Drink lots of clean structured water (www.structuredwaterunit.com).
    2. Eat more organic raw foods, such as salads, fruit, nuts, seeds and superfoods.
    3. Drink your greens and eat your fruit (Juice Greens)
    4. Eat less meat and dairy.
    5. Exercise, practice yoga, breathe (prana) and meditate.
    6. Laugh More.
    7. Spend time with loved ones.
    8. And do what you love.

P.S. - You should also check out Green Lifestyles Magazine, they tend to have great articles about this stuff.

Have a wonderful day!

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Guest Saturday, 21 September 2019

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