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There are many ways these days to approach the description of non-ordinary reality or forces beyond the physical. It could be soul, spirit, mind, field, energy, higher self, divine energy or non-ordinary reality and forces beyond the physical just to name the most common ones I know of.

 Now many people in the science community believe that if you can’t see it or quantify it, then it isn’t real. To tell you the truth, I am completely open to this idea, but I’m also open to there being spirit.

Well, I certainly like to quantify things and just like the Dalai Lama, I follow certain philosophies that I am willing to adjust based on proven scientific reality, but I also believe that there is more than the eye or our scientific instruments have yet to see. I say yet because I wouldn’t be surprised if one day we could find a way to measure spiritual experiences. There are actually some scientists like Mario Beauregard and Denyse O’Leary, two neuroscientists who wrote The Spiritual Brain, who claim to have proven that there are forces outside the brain that influence our experience. Or Bruce Lipton, a Cell Biologist, who has discovered that there is a force outside our cells that seems to be exchanging energy and information.

So what I would really like to ponder in this post is; if there is a spiritual aspect to the Universe, then what is the spirit of water all about? Here are some human like questions; Are there many spirits of water? Does every drop of water have a spirit? What is a water spirit like? Since we are mostly water are we in communion with the spirit of water? Does water even have it’s own spirit? If water has a spirit, does it blend with ours or are we all one connected spirit on the spiritual level or is it separate, even on that level? If the spirit of water could speak to us, what would it say? Am I saying it right now? Either way, I would like to give thanks to the spirit of water. Thank you!

Thanks for reading this fun post about my curiosity of the spirit of water. If you feel like adding more questions or providing some answers, or any other kind of feedback, please feel free to do so in the comments below.

Original author: Structured
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Minerals are important in our diet but they need water and stomach acid to be broken down and to be able to reach the cells. The most used minerals are sodium, potassium, calcium, zinc, magnesium, manganese, selenium, iron, copper, chromium, and molybdenum.

Salt is needed in addition to water after an exercise session to replace what was lost through sweating. The minerals that help regulate water in the cells are potassium, calcium, magnesium and zinc. They keep blood pressure at a healthy level when working with sodium.

Dr. Batmanghelidj explains how to deal with aging stomach acid issues: “As we grow older, some of us manufacture less and less acid in our stomachs. These people can become deficient of vital minerals in their bodies. They also have difficulty in digesting meat. In older cultures, eating pickles with food was a precautionary measure to prevent this problem. The use of vinegar in salads eaten with meals has the same effect, if the salad dressing is sour in taste.” Lemons work in the same way since they contain plenty of citric acid. Without digestive acid, minerals cannot be broken down. Water in the diet ensures that the minerals will get to their designated cells.

Original author: Structured
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I am in awe of water. What is it? What are we? We are mostly water. We are like bags of water walking around this planet which has a surface which is mostly water. In a recent trip through Colorado

I couldn’t get enough of the wonderful water flowing around me. The streams and the lakes are so alive. They are like the arteries of the world bringing hydration and life and cleaning away toxins and waste. It’s so simple yet so mysterious at the same time.

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